Brunch in Medellín Has Become a Ritual
Brunch in Medellín is no longer an imported trend — it has become one of the locals’ favorite weekend plans. Every Sunday (and more and more Saturdays), the city’s restaurants, cafés and terraces fill up with people looking for that late breakfast that blends the best of the morning with the best of lunch, without the rush of a workday.
If you’re wondering where to have brunch in Medellín, this guide takes you to the best spots: from terraces with a view to specialty cafés, with countryside and city options that have everything a good brunch needs.
Where to Have Brunch in Medellín
Redman Comedor & Bar – Brunch with a View of the Valley
If anything turns a good brunch into an unforgettable one, it’s the view. Redman in Los Balsos offers exactly that: a terrace with panoramic views of the Aburrá Valley where brunch becomes a full sensory experience.
Redman’s menu has everything you expect from brunch and more. The handcrafted burgers work perfectly as a brunch main, the house-made chicharrón (crispy fried pork belly) is the star no paisa brunch should miss, and the craft cocktail list rounds things out with mimosas, Bloody Marys and drinks made with Colombian fruits.
The countryside feel of Los Balsos — far from the noise of downtown and Provenza — is the ideal setting for a relaxed brunch. You arrive, sit on the terrace, the mountain breeze keeps you company, and suddenly Sunday becomes the best day of the week.
- Brunch hours: Weekends from 12:00 noon
- Setting: Countryside terrace with panoramic views
- Great for: Couples, families, groups of friends
- Extras: On-site parking, pet friendly
- Reservations: redman.com.co
What Makes a Great Brunch in Medellín?
A memorable brunch isn’t just about food. It’s a combination of elements that turn a simple late breakfast into an experience:
The food: dishes that cross the line between breakfast and lunch. Eggs every which way, artisanal toast, quality meats, fresh Colombian fruit, and at least one dish that makes you say “this is what I came for.”
The drinks: a good brunch needs more than coffee. Mimosas with fresh tangerine juice, Bloody Marys with Colombian ají (chili sauce), alcohol-free drinks with tropical fruits and, of course, Colombian specialty coffee.
The space: brunch is a laid-back plan. It needs comfortable tables, natural light and the feeling that there’s no hurry. Open-air terraces always win — and if they have a view, like Redman’s in Los Balsos, brunch goes up several notches.
The pace: a good brunch is never rushed. You arrive, sit down, order calmly, talk, refill your coffee and leave whenever you like. The best brunch restaurants understand that guests don’t come to eat fast — they come to enjoy.
Brunch by Neighborhood in Medellín
Upper El Poblado (Los Balsos / El Tesoro): the quietest, most countryside-like area for brunch. Redman leads the way with its panoramic terrace. Without the noise and traffic of lower El Poblado, brunch here feels like escaping the city without leaving it.
Provenza: the area with the most options, but also the busiest. If you don’t mind lines and noise, there are excellent cafés and restaurants. On Sundays they fill up early.
Laureles: a more local, affordable brunch. Cafés in Laureles have a relaxed, neighborhood vibe. Prices are lower than in El Poblado.
Envigado: the brunch scene in Envigado is growing. New restaurants are offering interesting options in a less touristy, more authentic setting.
Tips for the Perfect Brunch in Medellín
Arrive early if you’re going to Provenza: by 11 a.m. on Sundays there are already lines at the popular spots. If you’d rather skip the wait, head up to Los Balsos — at Redman there’s always room and the experience is better.
Book ahead if you’re more than 4: groups of friends or families should reserve. A WhatsApp message the day before is enough.
Bring your pet: if your restaurant is pet friendly like Redman, Sunday brunch with your dog is the perfect plan. Terrace, breeze, good food and your furry friend by your side.
Don’t stop at breakfast: brunch is the excuse to try dishes you wouldn’t normally order at 11 a.m. Chicharrón mid-morning, a passion fruit (maracuyá) drink before noon, a burger at 12:30 — at brunch, anything goes.
Your Best Brunch in Medellín Is Waiting
The perfect Sunday in Medellín starts with a good brunch. And the best brunch combines exceptional food, a space that lets you breathe deeply and the right company. Redman in Los Balsos gives you all that, with a view of the valley that no other brunch in the city can match.
Ready for next Sunday? Book at Redman and make the most of your weekend.
Sunday brunch: Check out our menu to plan your perfect Sunday at Redman with a view of the valley.
You might also like: Sunday brunch in Medellín, lunch in Medellín.
Update: Redman serves breakfast every day from 8:00 to 11:30 a.m. at the Comedor & Bar, plus the desayuno paisa (traditional Antioquian breakfast) at La Tienda on weekends and public holidays.